Average Reviews:
(More customer reviews)The bar curves at sharper angles than most cheaper curl bars, giving a better grip and leverage to target biceps. There's no cheating here, just the proper angles and grip locations to ensure your biceps are doing the work, and not your wrists. Of course you can do reverse curls and use this on a preacher curl station, or do those weird head crushing triceps moves, so this is a great bar for biceps, triceps (with a bench), and forearms.
I had one of these a few years ago, and was curling about 80lbs. then I gave it away when I joined a gym, but the gym had lame curl bars, and suddenly I thought I was wimping out, only being able to handle 50-60lb. curls. I didn't know the angle of the curved bar had such an effect, but the new bar was putting all the weight on my lower arms, which of course are weaker, and need their own separate exercises and weights. But now I'm back on the good ship here, and suddenly understanding more about the mechanics of a proper arm curl, including grip and hand angle etc.
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The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles.
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