Total Trainer DLX-III Home Gym Review

Total Trainer DLX-III Home Gym
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Let me get started by saying I did not purchase this through Amazon.com. I am writing a review here because when I wanted information on this unit I had a tough time finding any.
This gym is a great piece of equipment. I am 6'4" tall and around 285lbs. The gym holds my weight with no problem and is built very rigidly. The various parts all seem to be built well and all parts function great. The ropes are just that, not cables. The pulleys are plastic but are built strong. The glide board doesn't remind me of a sofa, but provides great support and a reasonable level of compfort. It also glides effortlessly. The chrome is great and the grips on all handles are of superb build quality. Setting up the unit is a breeze since it comes nearly completely assembled. Folding and storage is quick as well. The included curl bar and leg shackles are great as well.
Now for the slightly bad. Since the unit folds it has a break in the glide rails that you feel during certain exercises. If the glide board get within 6 inches of the bottom most point you will feel a noticable thump. Nothing major by any means but can throw your balance a tiny bit during some exercises. The abdominal strap included is a joke. I would rather sit on a bed of nails than use this. Crunches of this unit are great, why bother with this gimmick. Finally if you are very tall or have very long arms some exercises are tough to do. I am 6'4" and max out the glide potential on 1 or 2 exercises. Again, not a big deal.
All in all this machine will get you sweating in a matter of minutes no matter what level of fitness you are. I keep it between levels 3 and 8 with no added weight depending on the exercise. It goes up to 11. I wouldn't recommend this machine to someone who wants to look like Arnold, but if your goal is to get into great shape and build some muscle too, this machine is a great addition to your home.

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The most durable finish on a total trainer yet! Our highly polished chrome finish is more durable and easier to maintain than conventional painted models. Why settle for less than the best? The DLX III has 11 levels of resistance and a user capacity of 400 pounds. It gives you the convenience of having a multi station gym in your home. It is shipped double boxed and has a shipping weight of 103 pounds.

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